Local solicitors, and former Andover Mind fundraisers, Barker Son and Isherwood (BS&I) took part in a mindfulness workshop, hosted by Andover Mind, at the Garden for Mind on the John Lewis Partnership Leckford Estate.
Taking a break from their busy schedules, some of the BS&I team took the time to sink into relaxation with our wellbeing practitioner Val Colley’s lunchtime session, at the Garden for Mind. Parasols were popped on one of the hottest days of the year as Val guided the BS&I team through a mindful meditation.
The garden is designed to accommodate a plethora of activities, events and sessions. In the peaceful setting of the Hampshire countryside, it’s the perfect place to allow your mind to switch off and to nurture your mind and wellbeing.
Legal secretary, from BS&I, Angie Budd said “It was a really lovely and great experience, thank you so much”. All attendees agreed that Val’s soothing voice and the environment contributed to a successful session and gave them a feeling of overall wellbeing.
If you’re interested in using the garden for wellbeing purposes or corporate or private events, please contact 01264 332297 or email mind@andovermind.org.uk
To find out more about the garden, please visit andovermind.org.uk/get-involved/garden/
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