Young adult carers experience poorer mental wellbeing than the general population, with 1 in 3 young carers living with a mental health issue, and 1 in 4 young carers reporting feeling lonely.

Young people with caring responsibilities are more likely to report worse health outcomes for themselves than those who don’t provide care, as they have less individual time to focus on their own health and wellbeing.


One in five young carers aged 16-17 reported a long-term mental health condition.

State of Child Health Report. March 2020



Young carers provide vital support for their loved ones, whether this is for physical or mental health problems, but their own mental health is often overlooked.

What’s more, many young carers aren’t properly supported as they move into adulthood; around 87% don’t receive the transition assessment, which is a legal requirement and helps them think about life after caring.

We provide support to young people aged 16-25 who provide regular or on-going unpaid care and emotional support to an adult family member who has a disability, illness, poor mental health and/or alcohol or drug abuse problems. We are here to listen and empower them to take the next steps.


What is a young adult carer?

Young adult carers are carers aged 16-25, and look after a family member or friend who has a physical or mental health condition, or misuses drugs or alcohol. They may care for siblings or other dependents, in the place of other members of their family who are unable to. There are probably more young carers out there than you think. They take on extra responsibilities, like dressing the person they look after, cooking, cleaning, shopping, collecting prescriptions. It’s a lot to take on as a child. 


What we do

Our referrals and enquiries team provide advice, information, signposting and support over the phone, and via email or post.
We also have a team of carer support workers who deliver services in the community.

Support available for young adult carers:

  • One to one support
  • Peer support groups
  • Workshops and training

Come to our new support group!
Join us on Saturday 13 May 2023 1.30-3.30 at the Andover Mind Wellbeing Centre.

How to access the service

Our core opening hours are Monday to Friday 9am until 5pm although we recognise that carers may need to be contacted at other times to suit their individual circumstances.

Professionals can refer into our service, or individuals can also access by self-referral. Please contact our referrals and enquiries team on 01264 332 297 and select option 3. Alternatively you can email: enquiries@andovermind.org.uk.

Young adult carers in crisis.


If you or a friend or loved one is in crisis, and feel you have nowhere else to turn, we can help.
Our Safe Havens are open 6pm-10pm 365 days a year in Basingstoke and Aldershot. Safe Havens provide a non-clinical alternative to A&E where you can get support in your moment of need. As well as drop-in service, you can also contact by phone 0300 303 5772 or access by virtual appointment using a phone, laptop or tablet.

Our partners