Andover Mind's "Fit 4 Life" Project
Would you like to feel more fit and healthy?
Do you need encouragement to become more active in your life?
Are you keen to meet new friends with similar interests and needs?
Would you like to improve your general wellbeing?
if the answer is 'yes' to these questions, then you will benefit from the following expert support...
- One-to-one
- Group Sessions
- Men only group
- Women only group
- Volunteering
Opportunities to pass on your sporting, leisure, mental health skills to others (Training and support is provided.)
Activities include leisure interests to encourage the fun aspects of life
Our local project to encourage and support people from the age of fourteen upwards, towards a life of physical and mental wellbeing.
Fit 4 Life... provides caring support towards physical activities including leisure pursuits in a fun and enjoyable way with like minded people, from the age of fourteen upwards, who may or may not have experienced mental health problems
For more information contact fit4Life at fit4life@andovermind.org.uk
A ground breaking and diverse national programme to eliminate stigma and discrimination, whilst raising awareness of mental health issues.
For more information go to: www.time-to-change.org.uk
